Some values that guide my work include:

  • Collaboration over hierarchy - I value co-creating the therapeutic process with clients. I see my clients as experts in their own lives and seek to build trust through mutual respect, curiosity, and shared power.

  • Context matters - I honor the social, cultural, and systemic forces that shape my clients' lives. I am committed to holding space for the ways identity, oppression, trauma, and privilege show up in the room — without reducing my clients to these narratives.

  • Authentic relationship is healing - I value showing up as a real person in the room — present, attuned, and emotionally available. I bring a sense of warmth and humor to my work, and I see the therapeutic relationship as a site of transformation and co-regulation.

  • Curiosity over certainty - rather than rushing to interpret or label, I approach clients with spaciousness, patience, and openness. I trust that meaning emerges in relationship and over time.

  • Justice is therapeutic - I believe that healing is inherently political. I care deeply about social justice, and my work is guided by the belief that therapy should be a liberatory and affirming space — especially for people with marginalized identities.

All of my work is grounded in anti-racism and guided by a deep commitment to social justice, equity, and intersectionality.